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Welcome!

I am Beril.

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I am captivated by the awe of the world.

As a therapist, I deeply value the transformative paths that therapy can offer. I provide a unique perspective from the opposite chair, revealing my true self rather than just taking on roles of teacher or healer. While it might be easy to offer advice or lengthy lessons, that's something you can find in books. It’s merely about the knowledge; it’s about the experience. I create a safe environment that encourages your complete involvement—our relationship is the heart of the experience. By embracing my authentic self I invite you to explore yours.

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I offer both long-term (open-ended) and short-term talking therapy sessions. While traditional psychotherapy is usually long-term, I also offer a 16-week short-term program with progress reviews, tailored to your specific circumstances and challenges. It's important to mention that short-term therapy may not be suitable for everyone, but we can discuss what would work best for you.

 

Our first session is a crucial step in our journey together. We will take the time to explore your personal history, background, and the specific challenges you are currently facing. By understanding your unique experiences and circumstances, we will work together to establish achievable goals and set clear expectations for the therapy process.

 

I take an integrative approach, drawing from a variety of methods in my practice. This might involve exploring your childhood, family dynamics, and how your past experiences continue to impact your present situation. Please keep in mind that this is a general illustration and may not directly align with your specific needs.

 

Sessions are scheduled on a weekly basis and last for 50 minutes. My working locations are Wimbledon and Raynes Park (Please check for additional Southwest London locations). 

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Top Specialties and Expertise Issues

Anxiety

Depression

Domestic Abuse/Violence

Emotional Disturbance

Family Conflict

Grief

Infertility, Baby Loss

Life Transitions

Marital and Premarital

Narcissistic Personality (NPD)

Relationship Issues

Self Esteem

Stress

Trauma and PTSD

Women's Issues

      Insights

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